Last week I bought Soul Coaching by Denise Linn. It is a 28 day programme. And I thought I would work through it. You are asked to keep a journal. I set up a blog ( only I can read it)and it is very open and honest. And I live in terror that I will update this one by mistake - how funny would that be!
I'm on day 8 now. its a bit like therapy by book. I'm finding helpful.
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